Join us for ‘New Year Resolutions That Last’

This January, like every new year, individuals make their resolutions – lose weight, eat better, exercise more.  The question though — will they stick to their plans?

On December 10th, we’re proud to feature Wellness Coach Jason Gootman, MS, as he presents on evidence-based methods for sustained weight loss and well being!

Join us at 6:30 for this FREE program! If you’re interested be sure to register with us!

We’re proud to be Brunswick (Maine) and Greater Brunswick’s go-to for physical therapy. Located on the Brunswick Landing, we’re here to get you healthy – and happy – once again! When you need physical therapy, do not hesitate to reach out to us!

 

 

 

 

Dry Needling for Headaches

If you don’t experience headaches, then I’m sure you have a loved one that does.  The Centers for Disease Control and Prevention (CDC) found that about 15% of people in the U.S. experienced a “severe” headache or migraine within a 3-month period.  Headaches and...

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Patellofemoral Knee Pain

The knee joint is made up of 3 main bones – the femur (thigh bone), tibia (shin bone), and patella (kneecap). When the knee is straight the femur and tibia are stacked over one another, and as the knee bends the femur and tibia hinge open. The kneecap is smooth on the...

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October is National Physical Therapy Month!

Did you know, October is National Physical Therapy month? This month we recognize the importance of physical therapy in healthcare. The profession of Physical Therapy was developed in the early 1900’s to help people recover from polio and soldiers returning from WWI. ...

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Earning Patient Buy-In

During my interview for Accel back in 2020, one tough question Scott asked me was “What are you trying to accomplish at the initial evaluation.” Just having graduated and passed my board exam, my mind raced for the right answer such as ruling out red flags, clearing...

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