We are here to help you! If you have any questions, or you would like to be a patient at Accel PT, please fill out the information below and we will be in touch with you very soon! We look forward to working with you.
Many people wonder – should I stretch? Or shouldn’t I? Before exercise? After? A number of studies over the years conclude that dynamic stretching – combined with a short warm-up – before exercise, followed by... read more »
We are very proud to announce that Hillary Jackson has completed certification as a Vestibular Rehabilitation Specialist (per the American Musculoskeletal Institute). This post-professional certification adds a much needed service to the mid-coast of Maine.... read more »
As we get older we take on more responsibilities – work, family, property – and, with that, no matter how badly we want to continue being active, sometimes our exercise and fitness can take a... read more »