The 6th Vital Sign

The 6th Vital Sign

Natural walking speed is a great indicator of health and can give physical therapists a clear idea of how safe someone is when walking around their home and community. There has been a large volume of research on walking speed as an indicator of health across diverse...
Dry Needling for Headaches

Dry Needling for Headaches

If you don’t experience headaches, then I’m sure you have a loved one that does.  The Centers for Disease Control and Prevention (CDC) found that about 15% of people in the U.S. experienced a “severe” headache or migraine within a 3-month period.  Headaches and...
Patellofemoral Knee Pain

Patellofemoral Knee Pain

The knee joint is made up of 3 main bones – the femur (thigh bone), tibia (shin bone), and patella (kneecap). When the knee is straight the femur and tibia are stacked over one another, and as the knee bends the femur and tibia hinge open. The kneecap is smooth on the...
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